{"id":155,"date":"2026-06-06T19:27:44","date_gmt":"2026-06-06T17:27:44","guid":{"rendered":"https:\/\/swiadomeslowa.pl\/newsletter\/"},"modified":"2026-09-01T16:30:13","modified_gmt":"2026-09-01T14:30:13","slug":"newsletter","status":"publish","type":"page","link":"https:\/\/swiadomeslowa.pl\/en\/newsletter\/","title":{"rendered":"Newsletter"},"content":{"rendered":"\n<style>body.page-newsletter .entry-header{display:none}.nl-hero{min-height:60vh;background:linear-gradient(180deg,#0A1A35 0%,#1A2A55 100%);color:#F8F1E3;padding:80px 24px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}.nl-hero h1{font-family:'Cormorant Garamond',serif;font-size:64px;color:#D9A24E;margin:0 0 16px;font-weight:600;max-width:760px}.nl-hero h1 em{font-style:italic;font-weight:400;color:#F8F1E3}.nl-hero p{font-size:20px;opacity:.9;max-width:560px;margin:0 0 36px;line-height:1.6;font-family:Inter,sans-serif}.nl-form{background:#FFF;border-radius:12px;padding:8px;display:flex;gap:8px;max-width:480px;width:100%;box-shadow:0 24px 48px rgba(0,0,0,.3)}.nl-form input{flex:1;border:none;outline:none;padding:14px 20px;font-family:Inter,sans-serif;font-size:16px;color:#2C2620}.nl-form button{background:#0A1A35;color:#D9A24E;border:none;padding:14px 28px;border-radius:8px;font-family:Inter,sans-serif;font-weight:600;font-size:15px;cursor:pointer;transition:background .2s}.nl-form button:hover{background:#D9A24E;color:#0A1A35}.nl-foot{font-size:13px;opacity:.6;margin-top:18px;max-width:420px;font-family:Inter,sans-serif}.nl-benefits{max-width:1180px;margin:0 auto;padding:80px 24px;display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:32px}.nl-benefit{text-align:center}.nl-benefit-num{font-family:'Cormorant Garamond',serif;font-size:48px;color:#D9A24E;font-weight:600;line-height:1;margin-bottom:8px;font-style:italic}.nl-benefit h3{font-family:'Cormorant Garamond',serif;font-size:22px;color:#0A1A35;margin:0 0 8px;font-weight:600}.nl-benefit p{font-family:Inter,sans-serif;font-size:15px;color:#6B6258;line-height:1.6;margin:0}.nl-mp-form{max-width:480px;width:100%}.nl-mp-form .mailpoet_form{background:#FFF;border-radius:12px;padding:14px;box-shadow:0 24px 48px rgba(0,0,0,.3)}.nl-mp-form .mailpoet_paragraph{margin:0 0 10px}.nl-mp-form input.mailpoet_text{width:100%;box-sizing:border-box;border:1px solid #E5DCC9;border-radius:8px;padding:14px 18px;font-family:Inter,sans-serif;font-size:16px;color:#2C2620;outline:none}.nl-mp-form input.mailpoet_submit{width:100%;background:#0A1A35;color:#D9A24E;border:none;padding:14px 28px;border-radius:8px;font-family:Inter,sans-serif;font-weight:600;font-size:16px;cursor:pointer}.nl-mp-form input.mailpoet_submit:hover{background:#1A2A55}.nl-mp-form .mailpoet_message,.nl-mp-form .mailpoet_validate_success,.nl-mp-form .mailpoet_validate_error{color:#2C2620;font-family:Inter,sans-serif;font-size:15px;line-height:1.5}<\/style><section class=\"nl-hero\"><h1>Raz w tygodniu <em>\u2014 jeden cytat,<\/em> jeden film, jedna my\u015bl.<\/h1><p>Bez spamu, bez reklam, bez \u201eprzewijanego&#8221; treningu. Jedna wiadomo\u015b\u0107, kt\u00f3r\u0105 warto przeczyta\u0107 do ko\u0144ca.<\/p><div class=\"nl-mp-form\">  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_1\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_1 .mailpoet_form {  }\n#mailpoet_form_1 .mailpoet_column_with_background { padding: 10px; }\n#mailpoet_form_1 .mailpoet_form_column:not(:first-child) { margin-left: 20px; }\n#mailpoet_form_1 .mailpoet_paragraph { line-height: 20px; margin-bottom: 20px; }\n#mailpoet_form_1 .mailpoet_segment_label, #mailpoet_form_1 .mailpoet_text_label, #mailpoet_form_1 .mailpoet_textarea_label, #mailpoet_form_1 .mailpoet_select_label, #mailpoet_form_1 .mailpoet_radio_label, #mailpoet_form_1 .mailpoet_checkbox_label, #mailpoet_form_1 .mailpoet_list_label, #mailpoet_form_1 .mailpoet_date_label { display: block; font-weight: normal; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea, #mailpoet_form_1 .mailpoet_select, #mailpoet_form_1 .mailpoet_date_month, #mailpoet_form_1 .mailpoet_date_day, #mailpoet_form_1 .mailpoet_date_year, #mailpoet_form_1 .mailpoet_date { display: block; }\n#mailpoet_form_1 .mailpoet_text, #mailpoet_form_1 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_1 .mailpoet_checkbox {  }\n#mailpoet_form_1 .mailpoet_submit {  }\n#mailpoet_form_1 .mailpoet_divider {  }\n#mailpoet_form_1 .mailpoet_message {  }\n#mailpoet_form_1 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_1 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_1{border-radius: 0px;text-align: left;}#mailpoet_form_1 form.mailpoet_form {padding: 20px;}#mailpoet_form_1{width: 100%;}#mailpoet_form_1 .mailpoet_message {margin: 0; padding: 0 20px;}#mailpoet_form_1 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_1 {background-image: none;}} @media (min-width: 500px) {#mailpoet_form_1 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/swiadomeslowa.pl\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-trigger-mode=\"\"\n      data-click-trigger-selector=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"1\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"6b0c5d5e1b\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Please leave this field empty<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_paragraph \"><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_1\" name=\"data[form_field_MDkxYzllYmMyNDIzX2VtYWls]\" title=\"Adres email\" value=\"\" style=\"width:100%;box-sizing:border-box;padding:5px;margin: 0 auto 0 0;\" data-automation-id=\"form_email\"  placeholder=\"Adres email *\" aria-label=\"Adres email *\" data-parsley-errors-container=\".mailpoet_error_axfc6\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"This value should be a valid email.\" data-parsley-required-message=\"This field is required.\"\/><span class=\"mailpoet_error_axfc6\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"Zapisz mnie\" data-automation-id=\"subscribe-submit-button\" style=\"width:100%;box-sizing:border-box;padding:5px;margin: 0 auto 0 0;border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Prawie gotowe. Wys\u0142ali\u015bmy Ci e-mail z linkiem potwierdzaj\u0105cym \u2014 kliknij go, a kod rabatowy 10% przyjdzie od razu po potwierdzeniu. Sprawd\u017a te\u017c folder spam.\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <\/div><p class=\"nl-foot\">Wysy\u0142amy tylko jeden mail na tydzie\u0144. Mo\u017cesz wypisa\u0107 si\u0119 jednym klikni\u0119ciem.<\/p><p class=\"nl-foot\" style=\"margin-top:8px\">Klauzula informacyjna: Administratorem Twoich danych osobowych (adres e-mail) jest Fundacja Dobrej Energii, ul. Elf\u00f3w 105, 80-180 Gda\u0144sk, KRS 0000926621. Dane przetwarzamy w celu wysy\u0142ki newslettera na podstawie Twojej zgody (art. 6 ust. 1 lit. a RODO). Zgod\u0119 mo\u017cesz wycofa\u0107 w ka\u017cdej chwili, klikaj\u0105c link \u201ewypisz si\u0119\u201d w ka\u017cdej wiadomo\u015bci, bez wp\u0142ywu na zgodno\u015b\u0107 z prawem przetwarzania dokonanego przed jej wycofaniem. Dane przechowujemy do czasu wycofania zgody. Masz prawo dost\u0119pu, sprostowania, usuni\u0119cia danych oraz skargi do Prezesa UODO. Szczeg\u00f3\u0142y: <a href=\"https:\/\/swiadomeslowa.pl\/polityka-prywatnosci\/\" style=\"color:inherit;text-decoration:underline\">Polityka Prywatno\u015bci<\/a>.<\/p><\/section><div class=\"nl-benefits\"><div class=\"nl-benefit\"><div class=\"nl-benefit-num\">I<\/div><h3>Cytat tygodnia<\/h3><p>Wybrany r\u0119cznie z 670-elementowej kolekcji, czasem z naszego nowego dodania.<\/p><\/div><div class=\"nl-benefit\"><div class=\"nl-benefit-num\">II<\/div><h3>Film lub medytacja<\/h3><p>Link do najnowszego filmu albo medytacji, kt\u00f3r\u0105 wgrywamy raz w tygodniu.<\/p><\/div><div class=\"nl-benefit\"><div class=\"nl-benefit-num\">III<\/div><h3>Kr\u00f3tka refleksja<\/h3><p>2\u20133 akapity, w kt\u00f3rych \u0142\u0105czymy cytat z konkretnym pytaniem do Ciebie.<\/p><\/div><div class=\"nl-benefit\"><div class=\"nl-benefit-num\">IV<\/div><h3>10% przy zapisie<\/h3><p>Kod NEWSLETTER10 \u2014 10% na ka\u017cde zam\u00f3wienie od 80 z\u0142. Bez limitu u\u017cy\u0107, bez terminu wa\u017cno\u015bci.<\/p><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raz w tygodniu \u2014 jeden cytat, jeden film, jedna my\u015bl. Bez spamu, bez reklam, bez \u201eprzewijanego&#8221; treningu. Jedna wiadomo\u015b\u0107, kt\u00f3r\u0105 warto przeczyta\u0107 do ko\u0144ca. Wysy\u0142amy tylko jeden mail na tydzie\u0144. Mo\u017cesz wypisa\u0107 si\u0119 jednym klikni\u0119ciem. Klauzula informacyjna: Administratorem Twoich danych osobowych (adres e-mail) jest Fundacja Dobrej Energii, ul. Elf\u00f3w 105, 80-180 Gda\u0144sk, KRS 0000926621. Dane&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":6,"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"predecessor-version":[{"id":1512,"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/pages\/155\/revisions\/1512"}],"wp:attachment":[{"href":"https:\/\/swiadomeslowa.pl\/en\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}